If you want to make the most of most moments...




Topics discussed in today's podcast:
How we can be present & in the moment
Leo Tolstoy Quote: “There is only one time that is important – NOW! It is the most important time because it is the only time that we have any power.”
If you want to make the most of most moments, be where your feet are
Let go of the agenda
Transitions matter
Awareness & being present
Be focused & intentional
Be open to spontaneity
The biggest impediment to being present is exhaustion
Take time to be grateful




Purchase Your Growth Guide or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

If you want to make the most of most moments... Topics discussed in today's podcast:<ul>
<li>How we can be present &amp; in the moment</li>
<li>Leo Tolstoy Quote: “There is only one time that is important – NOW! It is the most important time because it is the only time that we have any power.”</li>
<li>If you want to make the most of most moments, be where your feet are</li>
<li>Let go of the agenda</li>
<li>Transitions matter</li>
<li>Awareness &amp; being present</li>
<li>Be focused &amp; intentional</li>
<li>Be open to spontaneity</li>
<li>The biggest impediment to being present is exhaustion</li>
<li>Take time to be grateful</li>
</ul> Purchase <a href="https://www.happyfamilies.com.au/shop/product/your-growth-guide">Your Growth Guide</a> or find it in your <a href="https://www.happyfamilies.com.au/membership/parents">Happy Families Membership</a> - Because a happy family doesn't just happen.Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#527 The Moment That Matters is Now

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/c5044d27-0522-4c1a-ad60-af46003846ae/transcript