In this warm and essential conversation, Dr. Justin Coulson sits down with author, educator, and parenting expert Michelle Mitchell to explore how parents can navigate conversations around sex, puberty, consent, and identity with their children aged 8–12. Michelle shares insights from her book Where Do Babies Come From?, offering parents practical tools to talk about tricky topics with clarity, confidence, and compassion.

KEY POINTS:
Parents often feel unsure or awkward when kids ask about sex, reproduction, or body changes—but avoiding the topic can lead to misinformation and anxiety.
Michelle's book is written for kids aged 8–12 and includes age-appropriate detail, wraparound values, and medical illustrations to provide clarity and context.
Talking about sex should include conversations about respect, emotional intimacy, and consent—not just the mechanics.
Children benefit from being book “bosses”—given agency and choice about how, when, and with whom to learn this information.
Respecting a child’s privacy and emotional readiness is crucial; discomfort is normal and protective.
Conversations about consent start with everyday experiences: knocking before entering, asking before touching, and even checking in before offering advice.
Identity and family story matter deeply—every child deserves to feel seen and safe, no matter how they came into the world.

QUOTE OF THE EPISODE:

“If you don’t ever want that to happen to your body, you don’t have to—because anything to do with sex is 100% your choice.”

—Michelle Mitchell

RESOURCES MENTIONED:
Where Do Babies Come From? by Michelle Mitchell
The Girl’s Guide to Puberty and The Guy’s Guide to Puberty by Michelle Mitchell
Michelle Mitchell’s website: www.michellemitchell.org
Happy Families Website: www.happyfamilies.com.au
Australian Government's Consent Can’t WaitCampaign

ACTION STEPS FOR PARENTS:
Start Early: Begin conversations around body parts, privacy, and consent well before puberty.
Choose the Right Resources: Use age-appropriate books like Michelle's to guide your conversations and revisit them often.
Normalise Curiosity: Let your children know it’s okay to ask questions—nothing is off-limits.
Respect Autonomy: Ask if your child wants to read with you or alone; offer space but stay present and open.
Model Consent Daily: Ask permission before touching or offering advice to build mutual respect.

Value Connection Over Perfection: You don’t need to have perfect answers—just be available and genuine.

In this warm and essential conversation, Dr. Justin Coulson sits down with author, educator, and parenting expert Michelle Mitchell to explore how parents can navigate conversations around sex, puberty, consent, and identity with their children aged 8&ndash;12. Michelle shares insights from her book Where Do Babies Come From?, offering parents practical tools to talk about tricky topics with clarity, confidence, and compassion.
KEY POINTS:
<ul>
<li aria-level="1">Parents often feel unsure or awkward when kids ask about sex, reproduction, or body changes&mdash;but avoiding the topic can lead to misinformation and anxiety.</li>
<li aria-level="1">Michelle's book is written for kids aged 8&ndash;12 and includes age-appropriate detail, wraparound values, and medical illustrations to provide clarity and context.</li>
<li aria-level="1">Talking about sex should include conversations about respect, emotional intimacy, and consent&mdash;not just the mechanics.</li>
<li aria-level="1">Children benefit from being book &ldquo;bosses&rdquo;&mdash;given agency and choice about how, when, and with whom to learn this information.</li>
<li aria-level="1">Respecting a child&rsquo;s privacy and emotional readiness is crucial; discomfort is normal and protective.</li>
<li aria-level="1">Conversations about consent start with everyday experiences: knocking before entering, asking before touching, and even checking in before offering advice.</li>
<li aria-level="1">Identity and family story matter deeply&mdash;every child deserves to feel seen and safe, no matter how they came into the world.</li>
</ul>
QUOTE OF THE EPISODE:
&ldquo;If you don&rsquo;t ever want that to happen to your body, you don&rsquo;t have to&mdash;because anything to do with sex is 100% your choice.&rdquo;
&mdash;Michelle Mitchell
RESOURCES MENTIONED:
<ul>
<li aria-level="1">Where Do Babies Come From? by Michelle Mitchell</li>
<li aria-level="1">The Girl&rsquo;s Guide to Puberty and The Guy&rsquo;s Guide to Puberty by Michelle Mitchell</li>
<li aria-level="1">Michelle Mitchell&rsquo;s website:<a href="https://www.michellemitchell.org"> www.michellemitchell.org</a></li>
<li aria-level="1">Happy Families Website:<a href="https://www.happyfamilies.com.au"> www.happyfamilies.com.au</a></li>
<li aria-level="1">Australian Government's <a href="https://www.consent.gov.au/">Consent Can&rsquo;t Wait </a>Campaign</li>
</ul>
ACTION STEPS FOR PARENTS:
<ol>
<li aria-level="1">Start Early: Begin conversations around body parts, privacy, and consent well before puberty.</li>
<li aria-level="1">Choose the Right Resources: Use age-appropriate books like Michelle's to guide your conversations and revisit them often.</li>
<li aria-level="1">Normalise Curiosity: Let your children know it&rsquo;s okay to ask questions&mdash;nothing is off-limits.</li>
<li aria-level="1">Respect Autonomy: Ask if your child wants to read with you or alone; offer space but stay present and open.</li>
<li aria-level="1">Model Consent Daily: Ask permission before touching or offering advice to build mutual respect.</li>
</ol>
Value Connection Over Perfection: You don&rsquo;t need to have perfect answers&mdash;just be available and genuine.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1255 - Helping Your Kids Understand Sex, Puberty & Consent – Featuring Michelle Mitchell

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/2d99673c-5177-4c5b-940c-b2e0009f5749/transcript

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