In this episode of I’ll Do Better Tomorrow, Justin and Kylie share two powerful parenting wins from their week—one about holding firm with limits and another about letting go with trust. Together, they reflect on how boundaries, autonomy, and persistence are essential ingredients in helping children grow into capable, responsible decision-makers.

KEY POINTS:
Children need clear, consistent boundaries—especially when it comes to expectations and screen time.
Limits may be met with resistance, but they help children develop resilience and internal motivation.
Giving children autonomy over their food choices (within a supportive structure) can lead to lasting learning and healthier habits.
Parenting isn’t about eliminating struggle—it’s about guiding our kids through it, patiently and consistently.
Trust the long game: small wins add up over time.

QUOTE OF THE EPISODE:
 “Once you do the hard stuff, then you get to do the good stuff.”

RESOURCES MENTIONED:
Explore–Explain–Empower discipline framework
happyfamilies.com.au

ACTION STEPS FOR PARENTS:
Hold the boundary—even when it’s inconvenient. Kids learn what matters when we stay consistent.
Allow space for autonomy—give kids opportunities to feel the natural outcomes of their choices.
Celebrate the small wins—even when progress is slow, it still counts.
Avoid the path of least resistance—growth often comes through struggle, not shortcuts.
Trust the process—support, scaffold, and repeat. Your persistence will pay off.

In this episode of I&rsquo;ll Do Better Tomorrow, Justin and Kylie share two powerful parenting wins from their week&mdash;one about holding firm with limits and another about letting go with trust. Together, they reflect on how boundaries, autonomy, and persistence are essential ingredients in helping children grow into capable, responsible decision-makers.
KEY POINTS:
<ul>
<li aria-level="1">Children need clear, consistent boundaries&mdash;especially when it comes to expectations and screen time.</li>
<li aria-level="1">Limits may be met with resistance, but they help children develop resilience and internal motivation.</li>
<li aria-level="1">Giving children autonomy over their food choices (within a supportive structure) can lead to lasting learning and healthier habits.</li>
<li aria-level="1">Parenting isn&rsquo;t about eliminating struggle&mdash;it&rsquo;s about guiding our kids through it, patiently and consistently.</li>
<li aria-level="1">Trust the long game: small wins add up over time.</li>
</ul>
QUOTE OF THE EPISODE: &ldquo;Once you do the hard stuff, then you get to do the good stuff.&rdquo;
RESOURCES MENTIONED:
<ul>
<li aria-level="1">Explore&ndash;Explain&ndash;Empower discipline framework <a href="https://www.happyfamilies.com.au">happyfamilies.com.au</a></li>
</ul>
ACTION STEPS FOR PARENTS:
<ol>
<li aria-level="1">Hold the boundary&mdash;even when it&rsquo;s inconvenient. Kids learn what matters when we stay consistent.</li>
<li aria-level="1">Allow space for autonomy&mdash;give kids opportunities to feel the natural outcomes of their choices.</li>
<li aria-level="1">Celebrate the small wins&mdash;even when progress is slow, it still counts.</li>
<li aria-level="1">Avoid the path of least resistance&mdash;growth often comes through struggle, not shortcuts.</li>
<li aria-level="1">Trust the process&mdash;support, scaffold, and repeat. Your persistence will pay off.</li>
</ol>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1249 - Supporting Autonomy Without Losing Authority

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/c0f9ca4e-6543-4b7b-92a6-b2d4002ad0fb/transcript