It's the weekly wrap up, where we look back at the week that was and figure out ways that we can improve in our parenting.

In this episode:
Despite being guaranteed downtime this year, Kylie is feeling more tired than ever.
If we want to do better, we need to do less.
Self awareness is a game changer.
Putting your whole self into whatever you are doing.

Related Links:
Leidy Klotz - Subtract

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

It's the weekly wrap up, where we look back at the week that was and figure out ways that we can improve in our parenting.
In this episode:
<ul>
<li>Despite being guaranteed downtime this year, Kylie is feeling more tired than ever.</li>
<li>If we want to do better, we need to do less.</li>
<li>Self awareness is a game changer.</li>
<li>Putting your whole self into whatever you are doing.</li>
</ul>
Related Links:
<ul>
<li><a href="https://www.booktopia.com.au/subtract-leidy-klotz/book/9781250249876.html?srsltid=AfmBOoo5rSb7K9EpOmxOlPTgRS_a4SmyLWk_2uaPmfTJrV1eS2vC7sfe">Leidy Klotz - Subtract</a></li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1138 - Do Better, Do Less

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/7b2561b2-ea11-42c2-9bf2-b23d005c6b03/transcript

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