Justin and Kylie dive into the latest research to help parents raise healthier, happier kids.

With schoolies, summer BBQs, and end-of-year celebrations just around the corner, we look at data around the effects of alcohol on teens and the risks associated with parental supply. Plus, why digital switching leaves you feeling less satisfied and refreshed, and a simple "thank you" can lower parental stress and increase relationship satisfaction.

In this episode:
Think giving your teen alcohol is safe? Read this - Sarah Perillo| | Herald Sun


Parental supply of alcohol


Risks associated with teen drinking
Myth - The Mediterranean Effect
Fast-forward to boredom: How switching behavior on digital media makes people more bored | Journal of Experimental Psychology
Digital Switching



Boredom
‘Thank You’ really would be nice: Perceived gratitude in family relationships | The Journal of Positive Psychology
Feeling appreciated and valued
Family chaos
Expressing gratitude

Related Links:
Should We be Giving our Teens Alcohol?
Six Science-Backed Benefits of Gratitude 
#2: How Gratitude Can Make Your Family Happier

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Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Become a Happy Families Member today

Justin and Kylie dive into the latest research to help parents raise healthier, happier kids.
With schoolies, summer BBQs, and end-of-year celebrations just around the corner, we look at data around the effects of alcohol on teens and the risks associated with parental supply. Plus, why digital switching leaves you feeling less satisfied and refreshed, and a simple "thank you" can lower parental stress and increase relationship satisfaction.
In this episode:
<ul>
<li><a href="https://www.heraldsun.com.au/subscribe/news/1/?sourceCode=HSWEB_WRE170_a&amp;dest=https%3A%2F%2Fwww.heraldsun.com.au%2Fnews%2Fvictoria%2Funderage-drinking-linked-to-violence-risky-sexual-behaviour%2Fnews-story%2F0b7623617805ee286ac7dc48d3bde917&amp;memtype=anonymous&amp;mode=premium&amp;v21=GROUPA-Segment-1-NOSCORE">Think giving your teen alcohol is safe? Read this - Sarah Perillo| | Herald Sun</a></li>
<li>
Parental supply of alcohol
</li>
<li>
Risks associated with teen drinking
</li>
<li>Myth - The Mediterranean Effect</li>
<li><a href="https://psycnet.apa.org/doiLanding?doi=10.1037%2Fxge0001639">Fast-forward to boredom: How switching behavior on digital media makes people more bored | Journal of Experimental Psychology</a> </li>
<li>Digital Switching
 
</li>
<li>Boredom</li>
<li>‘<a href="https://www.tandfonline.com/doi/full/10.1080/17439760.2024.2365472">Thank You’ really would be nice: Perceived gratitude in family relationships | The Journal of Positive Psychology</a></li>
<li>Feeling appreciated and valued</li>
<li>Family chaos</li>
<li>Expressing gratitude</li>
</ul>
Related Links:
<ul>
<li><a href="https://happyfamilies.com.au/articles/should-we-be-giving-our-teens-alcohol">Should We be Giving our Teens Alcohol?</a> </li>
<li><a href="https://happyfamilies.com.au/articles/six-science-backed-benefits-of-gratitude">Six Science-Backed Benefits of Gratitude </a></li>
<li><a href="https://happyfamilies.com.au/podcast/episode/2-how-gratitude-can-make-your-family-happier">#2: How Gratitude Can Make Your Family Happier</a> </li>
</ul>
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Become a <a href="https://happyfamilies.com.au/membership">Happy Families Member</a> today

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1102 - From the Doctor's Desk: The Bottle Shop of Mum & Dad

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/42b15ac6-7aa2-464e-9103-b20a00bac8bf/transcript

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