Justin and Kylie respond to a listener question about emotional volcanoes
Name it to tame it
Emotional regulation
High emotions – low intelligence
Tunnel vision/rigid thinking
Seen, heard & valued

(R) This episode originally aired 15/8/23.

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Related links: 
Emotion Coaching [The Webinar]
The Secret to Regulating Emotions
Emotional Intelligence

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Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Justin and Kylie respond to a listener question about emotional volcanoes
<ul>
<li>Name it to tame it</li>
<li>Emotional regulation</li>
<li>High emotions – low intelligence</li>
<li>Tunnel vision/rigid thinking</li>
<li>Seen, heard &amp; valued</li>
</ul>
(R) This episode originally aired 15/8/23.
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/shop/product/emotion-coaching">Emotion Coaching [The Webinar]</a></li>
<li><a href="https://happyfamilies.com.au/articles/the-secret-to-regulating-emotions">The Secret to Regulating Emotions</a></li>
<li><a href="https://happyfamilies.com.au/articles/emotional-intelligence">Emotional Intelligence</a></li>
</ul>
.
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

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