Justin is on a mission to use his phone less. Find out what he has done this week that has been a freeing (albeit slightly inconvenient) experience.

In response to last week's episode 'Mum Break', a lot of women are saying they could never leave the kids and go away for a week! Kylie and Justin discuss why this is the case and what can be done to support and encourage mums to take some time out for themselves.

In this episode:
Unplug Childhood
Deleting apps from devices
Dropping social media
The never ending laundry cycle
A shout out to all the extraordinary single parents listening!
"Mum breaks" - why they aren't happening more
The 'martyr syndrome' of motherhood
Dads need to step up

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Related links: 
#100 Managing Bedtime as a Solo Parent
10 Reasons You’re Doing Better as a Parent Than You Think
What Dad Can Do for Mum’s Wellbeing

.

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Justin is on a mission to use his phone less. Find out what he has done this week that has been a freeing (albeit slightly inconvenient) experience.
In response to last week's episode 'Mum Break', a lot of women are saying they could never leave the kids and go away for a week! Kylie and Justin discuss why this is the case and what can be done to support and encourage mums to take some time out for themselves.
In this episode:
<ul>
<li><a href="https://happyfamilies.com.au/unplugchildhood-org">Unplug Childhood</a></li>
<li>Deleting apps from devices</li>
<li>Dropping social media</li>
<li>The never ending laundry cycle</li>
<li>A shout out to all the extraordinary single parents listening!</li>
<li>"Mum breaks" - why they aren't happening more</li>
<li>The 'martyr syndrome' of motherhood</li>
<li>Dads need to step up</li>
</ul>
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/podcast/episode/100-managing-bedtime-as-a-solo-parent">#100 Managing Bedtime as a Solo Parent</a></li>
<li><a href="https://happyfamilies.com.au/articles/10-reasons-youre-doing-better-as-a-parent-than-you-think">10 Reasons You’re Doing Better as a Parent Than You Think</a></li>
<li><a href="https://happyfamilies.com.au/articles/what-dad-can-do-for-mums-wellbeing">What Dad Can Do for Mum’s Wellbeing</a></li>
</ul>
.
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

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