When we make feelings “King”, our children can become stuck in their emotion, unable to regulate or move forward. Justin shares the right way to respond to feelings, helping them understand, process, and then move through their emotional state. 

In this episode:
Revolutionary change in how parents respond to emotions
Impact of TikTok parenting influencers
Validating emotions
Feeling seen, heard, valued
Ways to regulate and tame emotions
Parent or therapist?
#822 The Emotional Lives of Teenagers - Part 1
#827 The Emotional Lives of Teenagers - Part 2
#976 Abigail Shrier's Bad Therapy
How to help your child process their emotion and move on from it

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Related links: 
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, by Lisa Damour
The Secret to Regulating Emotions
Emotion Coaching [Webinar]
Little People, Big Feelings [The Summit]

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Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

When we make feelings “King”, our children can become stuck in their emotion, unable to regulate or move forward. Justin shares the right way to respond to feelings, helping them understand, process, and then move through their emotional state. 
In this episode:
<ul>
<li>Revolutionary change in how parents respond to emotions</li>
<li>Impact of TikTok parenting influencers</li>
<li>Validating emotions</li>
<li>Feeling seen, heard, valued</li>
<li>Ways to regulate and tame emotions</li>
<li>Parent or therapist?</li>
<li><a href="https://happyfamilies.com.au/podcast/episode/822-the-emotional-lives-of-teenagers-part-1">#822 The Emotional Lives of Teenagers - Part 1</a></li>
<li><a href="https://happyfamilies.com.au/podcast/episode/827-the-emotional-lives-of-teenagers-part-2">#827 The Emotional Lives of Teenagers - Part 2</a></li>
<li><a href="https://happyfamilies.com.au/podcast/episode/976-abigail-shriers-bad-therapy">#976 Abigail Shrier's Bad Therapy</a></li>
<li>How to help your child process their emotion and move on from it</li>
</ul>
.
Related links: 
<ul>
<li><a href="https://booktopia.kh4ffx.net/WqVOEZ">The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, by Lisa Damour</a></li>
<li><a href="https://happyfamilies.com.au/articles/the-secret-to-regulating-emotions">The Secret to Regulating Emotions</a></li>
<li><a href="https://happyfamilies.com.au/shop/product/emotion-coaching">Emotion Coaching [Webinar]</a></li>
<li><a href="https://happyfamilies.com.au/shop/product/the-little-people-big-feelings-summit">Little People, Big Feelings [The Summit]</a></li>
</ul>
.
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

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