Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments.

In this episode:
The 3 Es of Effective Discipline: Explore, Explain, and Empower
Self-determination theory
Basic psychological needs of every human
Relatedness, competence, autonomy
Need-supportive parenting
High emotions = low intelligence
Being ok with our children's discomfort
Patience and practice
Fast is slow, and slow is fast
Neurodiversity
Turn towards your child in challenging times

Related links:
The Parenting Revolution, by Dr Justin Coulson
The Secret to Regulating Emotions
How to Fix a Problem Child
Little People, Big Feelings [The Free Webinar]

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Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments.
In this episode:
<ul>
<li><a href="https://happyfamilies.com.au/articles/parenting-made-easyer">The 3 Es of Effective Discipline</a>: Explore, Explain, and Empower</li>
<li>Self-determination theory</li>
<li>Basic psychological needs of every human</li>
<li>Relatedness, competence, autonomy</li>
<li><a href="https://happyfamilies.com.au/articles/the-parenting-revolution">Need-supportive parenting</a></li>
<li>High emotions = low intelligence</li>
<li>Being ok with our children's discomfort</li>
<li>Patience and practice</li>
<li><a href="https://happyfamilies.com.au/articles/fast-is-slow-and-slow-is-fast">Fast is slow, and slow is fast</a></li>
<li>Neurodiversity</li>
<li>Turn towards your child in challenging times</li>
</ul>
Related links:
<ul>
<li><a href="https://happyfamilies.com.au/shop/product/the-parenting-revolution">The Parenting Revolution, by Dr Justin Coulson</a></li>
<li><a href="https://happyfamilies.com.au/articles/the-secret-to-regulating-emotions">The Secret to Regulating Emotions</a></li>
<li><a href="https://happyfamilies.com.au/articles/how-to-fix-a-problem-child">How to Fix a Problem Child</a></li>
<li><a href="https://happyfamilies.com.au/shop/product/little-people-big-feelings-the-webinar">Little People, Big Feelings [The Free Webinar]</a></li>
</ul>
<hr>
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Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

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