Today is welcoming and blessings for this New Year. Discover the why’s behind the what’s and then it is important to include the how in every part of our lives to be BETTER. Health includes our physical, cognitive, emotional and spiritual strength. And, again, our words, spoken and heard and even our thoughts, are instrumental in living our best lives and the lives of the those around us! Be blessed this 2025 and consider how resolute we must be to be healthy, strong and courageous.