Aired on 07/16/23

Segment 1: 0:00 - Healthy foods for extreme heat
Segment 2: 12:22 -  Over-the-counter birth control pills
Segment 3: 22:04 - Callers' health-related questions
Segment 4: 31:25 - Health Alternative of the Week: Natural Grocers' Goodpop Frozen Treats

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