In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week.  In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better.  Last, she reminds us of good habits to improve weight and longevity.  Be sure to pay attention and don't snooze through this one!

Angel Alexander-Martin, MD

Pro-Health Services

2975 Donnylane Blvd.

Columbus, OH  43235

614-442-2600

www.prohealthservices.org

Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out

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In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week.&nbsp; In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better.&nbsp; Last, she reminds us of good habits to improve weight and longevity.&nbsp; Be sure to pay attention and don't snooze through this one!
Angel Alexander-Martin, MD
Pro-Health Services
2975 Donnylane Blvd.
Columbus, OH&nbsp; 43235
614-442-2600
<a href="http://www.prohealthservices.org">www.prohealthservices.org</a>
Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out
Follow Us On Social Media And Subscribe:
&nbsp;<a href="http://www.facebook.com/ProHealthDrA">Facebook</a>
&nbsp;<a href="http://www.instagram.com/ProHealthDrA">Instagram</a>&nbsp;
&nbsp;&nbsp;<a href="http://www.Youtube.com/@ProHealthDrA">YouTube</a>
&nbsp;<a href="http://www.Tiktok.com/@ProHealthDrA">TikTok</a>
&nbsp;

Dr. A’s Healthy Ways” is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

Dr. A&rsquo;s Healthy Ways&rdquo; is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org