Part 1 of "Let Me Give You a H-A-N-D In Helping You Manage Your Weight."  Dr. A discusses how Habits and physical Activity are necessary to obtain and maintain a healthy weight and shares tips you can implement now.

<p>Part 1 of "Let Me Give You a H-A-N-D In Helping You Manage Your Weight." &nbsp;Dr. A discusses how Habits and physical Activity are necessary to obtain and maintain a healthy weight and shares tips you can implement now.</p>

Dr. A’s Healthy Ways” is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

<p>Dr. A&rsquo;s Healthy Ways&rdquo; is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org</p>