Doug catches up with Paul Daugherty to talk about his book "Mind Games: Winning the Battle for Your Mental and Emotional Health"

0:52 - Paul shares his personal journey, from growing up in the church to being the leader of a huge church - The passing of his father and understanding why his dad only gave him one key to the church

19:00 - How can we remove the stigma in the church about admitting to having mental health issues

22:33 - One strategy for fighting depression, anxiety & emotional trauma

27:52 - A most important take away from the book