"Wellness begins at the end of your fork" - says author Dani Williamson - Learn more about being healthy on all levels as Doug finds out more about Dani's book "Wild & Well - Dani's Six Commonsense Steps to Radical Healing"
0:24 - What is "Integrated Health"?
1:57 - Dani is a hybrid of traditional & holistic medicine
2:35 - Dani shares about overcoming many personal physical and emotional challenges and wants to help others do the same
8:33 - On why she wrote the book
10:06 - The only way to change is to take action
11:52 - Dani shares a bit about her 6 Commonsense Steps
14:57 - Final thought - "You are not broken"