During a recent weekend away with friends, we found ourselves deep in conversation about the power of cringe—that awkward, vulnerable feeling that comes with trying something new and not being good at it (yet). After sharing some thoughtful listener feedback, we pick up that thread and follow it through a winding, reflective chat that begins with personal growth and ends in a surprisingly philosophical exploration of remorse, redemption, and what it means to truly show up.

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The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.