It’s mental health awareness month, and we’re hearing a lot of buzz surrounding self care and wellness. This week, we’re talking all about art therapy, and how using the materials and methods of art with a trained therapist can help us access our subconscious, process trauma, and learn new skills on the path to healing. Guest: Professor Juliet King. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices