Sleep is fundamental to our mental and physical wellbeing. But many people who are blind or have low vision experience chronic sleep problems (circadian rhythm disorder) leaving them chronically tired and feeling hopeless. Stephen, Bruce and Susan discuss their lived experience with sleep issues as blind people, what its causes are, coping mechanisms and knowing you’re not alone and a cure for the future.

 

Join a rotating host of guests as they discuss their lived experience of vision loss, and the wellbeing topics that matter to them and other people who are blind or have low vision. On Don’t Eat the Whole Elephant you’ll hear discussions about mental health, problem solving, the changes that vision loss can bring to your life and a range of other topics about wellbeing.

Sleep is fundamental to our mental and physical wellbeing. But many people who are blind or have low vision experience chronic sleep problems (circadian rhythm disorder) leaving them chronically tired and feeling hopeless. Stephen, Bruce and Susan discuss their lived experience with sleep issues as blind people, what its causes are, coping mechanisms and knowing you&rsquo;re not alone and a cure for the future.
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Join a rotating host of guests as they discuss their lived experience of vision loss, and the wellbeing topics that matter to them and other people who are blind or have low vision. On Don&rsquo;t Eat the Whole Elephant you&rsquo;ll hear discussions about mental health, problem solving, the changes that vision loss can bring to your life and a range of other topics about wellbeing.

Trying to deal with vision loss can feel a bit like being asked to eat a whole elephant. Join our range of hosts as they discuss their lived experience of vision loss, and the wellbeing topics that matter to them.

Trying to deal with vision loss can feel a bit like being asked to eat a whole elephant. Join our range of hosts as they discuss their lived experience of vision loss, and the wellbeing topics that matter to them.

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