On this episode of Dr. Health Radio, host David Snow welcomes clinical nutritionist Maria Moroni to discuss key nutrients for healthy aging as bodies change and absorption declines with age. Topics include the foundational role of a quality multivitamin, omega-3s for joint health, magnesium-rich foods, vitamin D3 with K2, and highly absorbable methylcobalamin B12 to combat common deficiencies. They also cover protein and creatine for muscle and cognitive support, mitochondrial boosters like CoQ10 and NMN from the RegenerLife line, caution around GLP-1 medications and muscle loss, plus hormonal support for women. Tune in for practical, evidence-based tips on using diet and targeted supplements to support vitality and longevity.

<p dir="auto">On this episode of Dr. Health Radio, host David Snow welcomes clinical nutritionist Maria Moroni to discuss key nutrients for healthy aging as bodies change and absorption declines with age. Topics include the foundational role of a quality multivitamin, omega-3s for joint health, magnesium-rich foods, vitamin D3 with K2, and highly absorbable methylcobalamin B12 to combat common deficiencies. They also cover protein and creatine for muscle and cognitive support, mitochondrial boosters like CoQ10 and NMN from the RegenerLife line, caution around GLP-1 medications and muscle loss, plus hormonal support for women. Tune in for practical, evidence-based tips on using diet and targeted supplements to support vitality and longevity.</p>

Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is “more education equals less medication”; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.

<p>Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is &ldquo;more education equals less medication&rdquo;; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.</p>