TOPIC: MANAGING STRESS FOR MENTAL HEALTH



  GUEST: Mason Farmani

TOPIC: MANAGING STRESS FOR MENTAL HEALTH
 
  GUEST: Mason Farmani

Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is “more education equals less medication”; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.

Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is &ldquo;more education equals less medication&rdquo;; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.

Doctor Health Radio

DOCTOR HEALTH 4-13-24

On this episode of Dr. Health Radio, host David Snow welcomes clinical nutritionist Maria Moroni to discuss key nutrients for healthy aging as bodies change and absorption declines with age. Topics include the foundational role of a quality multivitamin, omega-3s for joint health, magnesium-rich foods, vitamin D3 with K2, and highly absorbable methylcobalamin B12 to combat common deficiencies. They also cover protein and creatine for muscle and cognitive support, mitochondrial boosters like CoQ10 and NMN from the RegenerLife line, caution around GLP-1 medications and muscle loss, plus hormonal support for women. Tune in for practical, evidence-based tips on using diet and targeted supplements to support vitality and longevity.

On this episode of Dr. Health Radio, host David Snow welcomes clinical nutritionist Maria Moroni to discuss key nutrients for healthy aging as bodies change and absorption declines with age. Topics include the foundational role of a quality multivitamin, omega-3s for joint health, magnesium-rich foods, vitamin D3 with K2, and highly absorbable methylcobalamin B12 to combat common deficiencies. They also cover protein and creatine for muscle and cognitive support, mitochondrial boosters like CoQ10 and NMN from the RegenerLife line, caution around GLP-1 medications and muscle loss, plus hormonal support for women. Tune in for practical, evidence-based tips on using diet and targeted supplements to support vitality and longevity.

Nutrients for Healthy Aging with Maria Maroney

On this special 36th anniversary episode of Dr. Health Radio, host David Snow welcomes digestive health educator Roland Pankewitch for a deep dive into how the gut changes as we age. They discuss declining stomach acid and enzyme production, reduced microbiome diversity, the downsides of long-term antacids and proton-pump inhibitors, the impact of GLP-1 weight-loss drugs on motility, and practical solutions including digestive enzymes, targeted probiotics, prebiotics, and mindful eating. Listeners also get clear guidance on chronic constipation, the gut-brain connection, and why seniors need to be more intentional about supporting digestion from “mouth to south.”

Packed with actionable tips for healthier digestion, elimination, and overall vitality in the golden years.

#DrHealthRadio #AgingGut #GutHealth #DigestiveEnzymes #Probiotics #HealthyAging #RolandPankewitch #DavidSnow #36thAnniversary #SeniorHealth

On this special 36th anniversary episode of Dr. Health Radio, host David Snow welcomes digestive health educator Roland Pankewitch for a deep dive into how the gut changes as we age. They discuss declining stomach acid and enzyme production, reduced microbiome diversity, the downsides of long-term antacids and proton-pump inhibitors, the impact of GLP-1 weight-loss drugs on motility, and practical solutions including digestive enzymes, targeted probiotics, prebiotics, and mindful eating. Listeners also get clear guidance on chronic constipation, the gut-brain connection, and why seniors need to be more intentional about supporting digestion from &ldquo;mouth to south.&rdquo;
Packed with actionable tips for healthier digestion, elimination, and overall vitality in the golden years.
#DrHealthRadio #AgingGut #GutHealth #DigestiveEnzymes #Probiotics #HealthyAging #RolandPankewitch #DavidSnow #36thAnniversary #SeniorHealth

Your Aging Gut...Now What? with Roland Pankewich

In this episode of Dr. Health Radio, host David Snow tackles “pill fatigue” — the common struggle of taking multiple supplements and prescriptions daily — with naturopathic physician Dr. Chris Terrell. They explain why most gummy vitamins fall short (low potency, high sugar, and the need for dozens of gummies to reach effective doses) and why high-quality liquid nutrients offer superior absorption, convenience, and value. Dr. Terrell highlights the benefits of liquid multivitamins, B-complex for energy, neurological support formulas, joint health products, and clean ingredients free of artificial additives. The conversation also covers nutrient depletion from stress and modern life, healthy aging, and practical tips for kids and seniors.

Plus quick health news on insurance costs, skin cancer checks, exercise for mental health, and more.

#DrHealthRadio #PillFatigue #LiquidVitamins #BuriedTreasure #GummiesAreForDummies #NaturopathicMedicine #HealthyAging #NutritionTips #SupplementAbsorption #DavidSnow

In this episode of Dr. Health Radio, host David Snow tackles &ldquo;pill fatigue&rdquo; &mdash; the common struggle of taking multiple supplements and prescriptions daily &mdash; with naturopathic physician Dr. Chris Terrell. They explain why most gummy vitamins fall short (low potency, high sugar, and the need for dozens of gummies to reach effective doses) and why high-quality liquid nutrients offer superior absorption, convenience, and value. Dr. Terrell highlights the benefits of liquid multivitamins, B-complex for energy, neurological support formulas, joint health products, and clean ingredients free of artificial additives. The conversation also covers nutrient depletion from stress and modern life, healthy aging, and practical tips for kids and seniors.
Plus quick health news on insurance costs, skin cancer checks, exercise for mental health, and more.
#DrHealthRadio #PillFatigue #LiquidVitamins #BuriedTreasure #GummiesAreForDummies #NaturopathicMedicine #HealthyAging #NutritionTips #SupplementAbsorption #DavidSnow

DOCTOR HEALTH 4-13-24

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