It might happen that our ex-spouse did or said something that hurt us, and even after some time, we can't get over it. And we might even be in our right of feeling wounded but, if we don't let it go and learn to forgive, we'll stay trapped in anger or resentment. The thing is, whatever we think or feel about others is a reflection of how we think of ourselves. That is why it is massively important to learn to like ourselves. 

In this episode, we will talk about the secret of becoming lovable again, letting go of what is hurting us, and learning to like ourselves. 

 

Let's get into it:

My experience living in a place of bitterness and anguish [00:03:00] 

What happens when we stop trusting ourselves [00:06:00] 

Why we shouldn't worry about filling somebody else's expectations about us [00:09:00]

The importance of controlling the negative narrative in our heads [00:10:00]

 

Links

15-Minute Clarity Call

https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk

My book: The Jelly Bean Jar - Empowering Independence through Divorce

https://tanyasomerton.com/shop/the-jelly-bean-jar/

Join my Free Facebook Group here:

https://www.facebook.com/groups/divorceangel/

Divorce Roadmap Session:

https://tanyasomerton.com/divorce-roadmap/

It might happen that our ex-spouse did or said something that hurt us, and even after some time, we can't get over it. And we might even be in our right of feeling wounded but, if we don't let it go and learn to forgive, we'll stay trapped in anger or resentment. The thing is, whatever we think or feel about others is a reflection of how we think of ourselves. That is why it is massively important to learn to like ourselves.&nbsp;
In this episode, we will talk about the secret of becoming lovable again, letting go of what is hurting us, and learning to like ourselves.&nbsp;
&nbsp;
Let's get into it:
My experience living in a place of bitterness and anguish [00:03:00]&nbsp;
What happens when we stop trusting ourselves [00:06:00]&nbsp;
Why we shouldn't worry about filling somebody else's expectations about us [00:09:00]
The importance of controlling the negative narrative in our heads [00:10:00]
&nbsp;
Links
15-Minute Clarity Call
<a href="https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk">https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk</a>
My book: The Jelly Bean Jar - Empowering Independence through Divorce
<a href="https://tanyasomerton.com/shop/the-jelly-bean-jar/">https://tanyasomerton.com/shop/the-jelly-bean-jar/</a>
Join my Free Facebook Group here:
<a href="https://www.facebook.com/groups/divorceangel/">https://www.facebook.com/groups/divorceangel/</a>
Divorce Roadmap Session:
<a href="https://tanyasomerton.com/divorce-roadmap/">https://tanyasomerton.com/divorce-roadmap/</a>

This is the Divorce Angel Podcast with Tanya Somerton. I’m obsessed with helping clients chart a course through the complex process of divorce and embracing a new life. I teach clients how to Prepare, Plan and Protect themselves from further heartache with my step by step process and I'd like to help you too.

Through storytelling and education, I will share the lessons I teach my clients to help you prevent unnecessary and costly mistakes. Giving you the inside information that the lawyers don't want you to know and the tools to help protect yourself financially and emotionally.

Just remember divorce doesn't need to be the end, it can be an exciting beginning.

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