Wellness is a multi-trillion dollar industry, but it's not “one size fits all.” For some people of color, Eurocentric beauty standards can be harmful, and trying to achieve an arbitrary wellness goal can actually cause stress. We talk with registered dietician, Dalia Kinsey about the book, Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation. We also talk with and highlight the expertise of two local women in the industry working to make beauty and wellness accessible to all.

GUESTS:


Dalia Kinsey: Registered Dietician, creator of the Body Liberation for all Podcast, and Author of Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation


Maryah Gonzalez: Owner of Haus of Vanity in Cheshire, Conn.


Seryna Simmons: Owner of skin and hair care boutique, Seryna’s Holistiq in Middletown, Conn.

Wellness is a <a href="https://www.npr.org/2025/03/17/1263527059/its-been-a-minute-wellness-spirituality-religion">multi-trillion dollar industry</a>, but it's not &ldquo;one size fits all.&rdquo; For some people of color, Eurocentric beauty standards can be harmful, and trying to achieve an arbitrary wellness goal can actually cause stress. We talk with registered dietician, <a href="https://www.instagram.com/daliakinsey.rd/">Dalia Kinsey</a> about the book, Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation. We also talk with and highlight the expertise of two local women in the industry working to make beauty and wellness accessible to all.
GUESTS:
<ul>
<li>
Dalia Kinsey: Registered Dietician, creator of the Body Liberation for all Podcast, and Author of <a href="https://www.simonandschuster.com/books/Decolonizing-Wellness/Dalia-Kinsey/9781637740309">Decolonizing Wellness</a>: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
</li>
<li>
Maryah Gonzalez: Owner of <a href="https://www.vagaro.com/hausofvanity">Haus of Vanity</a> in Cheshire, Conn.
</li>
<li>
Seryna Simmons: Owner of skin and hair care boutique, <a href="https://www.instagram.com/holistiqbeauty/">Seryna&rsquo;s Holistiq</a> in Middletown, Conn.
</li>
</ul>

Disrupted is about the changes we all encounter and the forces driving those changes. Some disruptions spark joy and possibility. Others move us to take action and re-evaluate our world. But the show isn't just about those disruptions; it’s about embracing them, exploring new perspectives, and feeling more connected to ourselves and our communities. Host and political scientist Khalilah Brown-Dean creates a place where changemakers come together to help us see the world differently and challenge us to grow together.

Visit ctpublic.org/disrupted for more! 

Disrupted is about the changes we all encounter and the forces driving those changes. Some disruptions spark joy and possibility. Others move us to take action and re-evaluate our world. But the show isn't just about those disruptions; it’s about embracing them, exploring new perspectives, and feeling more connected to ourselves and our communities. Host and political scientist Khalilah Brown-Dean creates a place where changemakers come together to help us see the world differently and challenge us to grow together.
Visit <a href="https://www.ctpublic.org/show/disrupted">ctpublic.org/disrupted</a> for more!