We know making lifestyle changes can impact the quality and length of our lives, but which are the changes that work? Is vitamin C ageing? How important is portion control? And does muscle tone impact mood? 

Dr. Norman Swan is a medically trained journalist, best-selling author and award-winning broadcaster. He hosts ABC Radio National’s The Health Report, reports on 7.30, and is a guest reporter on Four Corners. Like most of us, he wants to live better longer. 

Most recently he’s been known in Australia as the straight-talking doctor who led us through the Coronavirus pandemic with his evidence-based reporting on the Coronacast podcast. 

Listen in to the first episode in our Fit-ish series, exploring the idea of the least we need to do for good health, as Vince and Norman discuss slowing the clock on ageing, how control in life impacts our health, and why eighty is the new sixty. 

We know making lifestyle changes can impact the quality and length of our lives, but which are the changes that work? Is vitamin C ageing? How important is portion control? And does muscle tone impact mood? 
Dr. Norman Swan is a medically trained journalist, best-selling author and award-winning broadcaster. He hosts ABC Radio National’s The Health Report, reports on 7.30, and is a guest reporter on Four Corners. Like most of us, he wants to live better longer. 
Most recently he’s been known in Australia as the straight-talking doctor who led us through the Coronavirus pandemic with his evidence-based reporting on the Coronacast podcast. 
Listen in to the first episode in our Fit-ish series, exploring the idea of the least we need to do for good health, as Vince and Norman discuss slowing the clock on ageing, how control in life impacts our health, and why eighty is the new sixty.

Your life is the biggest design project you will ever undertake!

In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests.

Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au

Vince Frost is the CEO and Executive Creative Director of Frost*collective, a strategic creative group dedicated to designing a better world through human-centered design. Its goal is to design experiences that enrich lives by combining specialist skills to tackle complex challenges and drive superior results.

Your life is the biggest design project you will ever undertake!
In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests.
Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au
Vince Frost is the CEO and Executive Creative Director of Frost*collective, a strategic creative group dedicated to designing a better world through human-centered design. Its goal is to design experiences that enrich lives by combining specialist skills to tackle complex challenges and drive superior results.

In his Design Your Life podcast series, Vince Fro…

Design Your Life with Vince Frost

In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests.

Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au

Vince Frost is the CEO and Executive Creative Director of Frost*collective, a strategic creative group dedicated to designing a better world through human-centered design. Its goal is to design experiences that enrich lives by combining specialist skills to tackle complex challenges and drive superior results.

In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests.
Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au
Vince Frost is the CEO and Executive Creative Director of Frost*collective, a strategic creative group dedicated to designing a better world through human-centered design. Its goal is to design experiences that enrich lives by combining specialist skills to tackle complex challenges and drive superior results.

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