A conversation on parenthood, guiding our children’s understandings of meditation, Buddha, and the nourishment of spirit. Mallika Chopra joins the podcast to elaborate on the importance of sharing and introducing our children to the concept of coexisting and connecting with the Universe.

Mallika Chopra is the CEO of Chopra Global, a modern-day health company at the intersection of science and spirituality.

She is also the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness, and self-reflection.

In addition to the Just Be Series, her latest book, Buddha and the Rose a simple poignant story about awareness is now available. Follow the link below to learn more about all of Mallika’s writings.

Connect: @DeviBrown @MallikaChopra

Read: Mallika Chopra Books