How are you going to be present?

In this episode, Devi is joined by Tracee Stanley, author of Living Ritual: Infuse Each Day with Purpose and Spirit, for a conversation about what it means to move through our lives with greater intention.

Tracee offers a simple but powerful question: How are you going to be present? Before reaching for your phone to doomscroll or settling into another binge-watch, what would it look like to first make space for the rituals that ground you?

Prayer. Spiritual conversation. Stillness. Reflection. Or whatever practices you create that allow you to reconnect with yourself and move through the day more intentionally.

Our living rituals don't have to be elaborate. They are the practices we return to—the ones that remind us to be present for our lives rather than simply moving through them.

Connect with Tracee Stanley 
Website: https://www.traceestanley.com/

Instagram: https://www.instagram.com/tracee_stanley

Read: Living Ritual

Connect with Devi:

Website: https://devibrownwellbeing.com/

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