This episode feels like a permission slip to stop carrying what was never yours in the first place. Devi talks with intuitive healer and Family Constellation Therapy facilitator Karie Gonia about how inherited trauma, silence, and loyalty to our family systems can shape our relationships and choices, often without us realizing it. Karie explains why this work can create change fast: “Family Constellation therapy is the deep end of the pool”. 

Their grief conversation is especially grounding. Karie shares how losing her dad changed her understanding of it, and how witnessing matters more than fixing. 

Listeners walk away with a simple body-based practice to feel ancestral support, notice what pulls you back, and practice stepping toward what you want.

Connect with Karie Gonia

Karie Gonia Website: https://www.kariegonia.com/

Instagram: https://www.instagram.com/kariegonia/

Connect with Devi:

Website: https://devibrownwellbeing.com/

Substack: https://substack.com/@devibrown

Living In Wisdom Book: https://www.devibrown.com/book

Instagram: https://www.instagram.com/devibrown/

Instagram: https://www.instagram.com/deeplywellpod/

Twitter: https://twitter.com/devibrown?s=21&t=…

Merch: https://devibrown.myshopify.com/

Threads - https://www.threads.com/@devibrown

This episode feels like a permission slip to stop carrying what was never yours in the first place. Devi talks with intuitive healer and Family Constellation Therapy facilitator Karie Gonia about how inherited trauma, silence, and loyalty to our family systems can shape our relationships and choices, often without us realizing it. Karie explains why this work can create change fast: &ldquo;Family Constellation therapy is the deep end of the pool&rdquo;.&nbsp;
Their grief conversation is especially grounding. Karie shares how losing her dad changed her understanding of it, and how witnessing matters more than fixing.&nbsp;
Listeners walk away with a simple body-based practice to feel ancestral support, notice what pulls you back, and practice stepping toward what you want.
Connect with Karie Gonia
Karie Gonia&nbsp;Website: <a href="https://www.kariegonia.com/" data-outlook-id="7b70081c-e192-4337-ba08-e2e6f4ee78b9">https://www.kariegonia.com/</a>
Instagram: <a href="https://www.instagram.com/kariegonia/" data-outlook-id="17135f10-979b-48fb-8a90-177e79ad65a8">https://www.instagram.com/kariegonia/</a> Connect with&nbsp;Devi: Website:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZKaDJybTJQUEpIcjItUUJLR3dMeXctR2k1Z3xBQ3Jtc0tuZDNqTWhNOWwxMUJPS29xdTcxdW96WU5DOUNVaWpYZUNCUEY2X29jQVQ2ZFpPc3ZBNFZUMWU5NHl2Z0djZFdqQnB3VlpqaFA0U3JuSkU4ZnJCM1cxU2dXSzJBc2F6LWlMcnVmZnpOYkwyMnpMcFRCQQ&amp;q=https%3A%2F%2Fdevibrownwellbeing.com%2F&amp;v=lGHb558IO10" data-outlook-id="c1feba7e-3fed-43cd-861c-c50d926ffdbe" data-ogsc="rgb(0, 134, 240)">&nbsp;</a><a href="https://devibrownwellbeing.com/" data-outlook-id="0085a9bf-881b-42f4-8f9f-6767be5da1ed" data-ogsc="rgb(0, 134, 240)">https://devibrownwellbeing.com/</a>
Substack: <a href="https://substack.com/@devibrown" data-outlook-id="fe6025ea-b0e3-4c02-b658-8eb7f6c6ab6b" data-ogsc="rgb(0, 134, 240)">https://substack.com/@devibrown</a>
Living In Wisdom Book: <a href="https://www.devibrown.com/book" data-outlook-id="a2b5c80a-4c17-4abc-9656-e965fbabe1f5" data-ogsc="rgb(0, 134, 240)">https://www.devibrown.com/book</a>
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Merch: <a href="https://devibrown.myshopify.com/" data-outlook-id="09be02af-c472-4bcd-988b-89d892c7a581" data-ogsc="rgb(0, 134, 240)">https://devibrown.myshopify.com/</a>
Threads - <a href="https://www.threads.com/@devibrown" data-outlook-id="a5ef55e8-358c-43ea-b8ba-6dfb259faaf0">https://www.threads.com/@devibrown</a>

Deeply Well Where higher consciousness meets the complexity of being human.

Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.

Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.

Deeply Well Where higher consciousness meets the complexity of being human.
Hosted by Well-Being Master Teacher and multi-disciplinary healer&nbsp;Devi Brown,&nbsp;Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return&mdash;to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms,&nbsp;Deeply Well invites you into presence, clarity, and self-mastery&mdash;one breath, one practice, one guest at a time.
Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of&nbsp;Living in Wisdom&nbsp;and&nbsp;Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself&mdash;again and again.

Conscious conversations with familiar faces

Deeply Well with Devi Brown

Healing with Family Constellation Therapy with Karie Gonia

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d3c1e062-acd7-4f2e-8baa-b43d01534aa3/transcript