In this soul-nourishing episode of the Deeply Well Podcast, Devi sits down with the radiant Nicole Russell-Wharton — a certified trauma-informed healing instructor whose work has been rooted in compassion, advocacy, and generational restoration. Together, we explore the sacred work of healing family legacies — the kind of healing that requires us to face the silences we've inherited and honor the stories that were never told.

Nicole shares her powerful journey supporting children in foster care and reminds us how deeply transformative it can be when we create space for young people to feel seen, heard, and whole. We talk about the importance of tracing our lineage — not just to understand where we come from, but to reconnect with the wisdom, the pain, and the resilience our ancestors carried.

This conversation moves gently through the layers of forgiveness, chronic illness, and health awareness — all parts of the healing process. We reflect on the beauty of documenting our stories and reclaiming our narratives so future generations can move forward with clarity and wholeness.

If you've ever felt the weight of unspoken truths in your family or wondered how to begin the process of breaking generational cycles, this episode is a soft and powerful invitation. It is an invitation to lean into community, deepen your self-discovery, and allow healing to ripple through every branch of your family tree.

Connect@DeviBrown@DeeplyWellPod@NicoleRussell

Visit:  Precious Dreams Foundation

Read:  Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma by Nicole Russell-Wharton

Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.com

In this soul-nourishing episode of the Deeply Well Podcast, Devi sits down with the radiant Nicole Russell-Wharton &mdash; a certified trauma-informed healing instructor whose work has been rooted in compassion, advocacy, and generational restoration. Together, we explore the sacred work of healing family legacies &mdash; the kind of healing that requires us to face the silences we've inherited and honor the stories that were never told.
Nicole shares her powerful journey supporting children in foster care and reminds us how deeply transformative it can be when we create space for young people to feel seen, heard, and whole. We talk about the importance of tracing our lineage &mdash; not just to understand where we come from, but to reconnect with the wisdom, the pain, and the resilience our ancestors carried.
This conversation moves gently through the layers of forgiveness, chronic illness, and health awareness &mdash; all parts of the healing process. We reflect on the beauty of documenting our stories and reclaiming our narratives so future generations can move forward with clarity and wholeness.
If you've ever felt the weight of unspoken truths in your family or wondered how to begin the process of breaking generational cycles, this episode is a soft and powerful invitation. It is an invitation to lean into community, deepen your self-discovery, and allow healing to ripple through every branch of your family tree.
Connect <a href="https://www.instagram.com/devibrown/?hl=en">@DeviBrown</a> <a href="https://www.instagram.com/deeplywellpod/?hl=en">@DeeplyWellPod</a> <a href="https://www.instagram.com/nicolerussell/?hl=en">@NicoleRussell</a>
Visit: &nbsp;<a href="https://www.preciousdreamsfoundation.org/">Precious Dreams Foundation</a> 
Read: <a href="https://bookshop.org/p/books/breaking-generational-silence-a-guide-to-disrupt-unhealthy-family-patterns-and-heal-inherited-trauma-nicole-russell/21359846?ean=9781649632999&amp;gad_source=1&amp;gclid=Cj0KCQjw4cS-BhDGARIsABg4_J1qExHT5AfxVHAq7OMPfbhDF0RSThZtp9Sb7YSov7R1PL4O4daxDgIaAsT0EALw_wcB">&nbsp;Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma by Nicole Russell-Wharton</a>
Learn More and Pre-Order Devi's New Book, "Living in Wisdom"&nbsp;<a href="https://www.devibrown.com/book">DeviBrown.com</a>

Deeply Well Where higher consciousness meets the complexity of being human.

Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.

Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.

Deeply Well Where higher consciousness meets the complexity of being human.
Hosted by Well-Being Master Teacher and multi-disciplinary healer&nbsp;Devi Brown,&nbsp;Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return&mdash;to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms,&nbsp;Deeply Well invites you into presence, clarity, and self-mastery&mdash;one breath, one practice, one guest at a time.
Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of&nbsp;Living in Wisdom&nbsp;and&nbsp;Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself&mdash;again and again.

Conscious conversations with familiar faces

Deeply Well with Devi Brown

Breaking the Silence: The Importance of Family Histories with Nicole Russell Wharton

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/38b3e2b7-71af-49f0-9b2f-b29e01276f1b/transcript

Advertisement