Young people aged 18 to 29 and the elderly over 70 are two groups who are showing the greatest signs of mental health distress in Singapore. What are the triggers, and what is the journey to seek help like? Steven Chia speaks to 23-year-old university student "Rae", 44-year-old father of teenagers Mak Kean Loong and senior clinical psychologist Chris Wong.

This episode of Heart of the Matter discusses suicide ideation. Listener discretion is advised.

Where to get help:

Samaritans of Singapore Hotline: 1767

Institute of Mental Health’s Helpline: 6389 2222

Singapore Association for Mental Health Helpline: 1800 283 7019

You can also find a list of international helplines here. If someone you know is at immediate risk, call 24-hour emergency medical services.

Young people aged 18 to 29 and the elderly over 70 are two groups who are showing the greatest signs of mental health distress in Singapore. What are the triggers, and what is the journey to seek help like? Steven Chia speaks to 23-year-old university student "Rae", 44-year-old father of teenagers Mak Kean Loong and senior clinical psychologist Chris Wong.
This episode of Heart of the Matter discusses suicide ideation. Listener discretion is advised.
Where to get help:
Samaritans of Singapore Hotline: 1767
Institute of Mental Health’s Helpline: 6389 2222
Singapore Association for Mental Health Helpline: 1800 283 7019
You can also find a list of international helplines <a href="https://befrienders.org/find-support-now/samaritans-of-singapore-sos/?">here.</a> If someone you know is at immediate risk, call 24-hour emergency medical services.

CNA's weekly news podcast takes a deep dive into issues that people talk about at dining tables and in office corridors. Previously called Heart of the Matter, Deep Dive is now hosted by Steven Chia and Crispina Robert.

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

CNA's weekly news podcast takes a deep dive into issues that people talk about at dining tables and in office corridors. Previously called Heart of the Matter, Deep Dive is now hosted by Steven Chia and Crispina Robert.
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

Take a deep dive into issues that people talk about at dining tables and in office corridors. Previously called Heart of the Matter, Deep Dive is now hosted by Steven Chia and Crispina Robert.

Deep Dive

CNA's weekly news podcast takes a deep dive into issues that people talk about at dining tables and in office corridors.

Previously called Heart of the Matter, Deep Dive is now hosted by Steven Chia and Crispina Robert.

Click here to watch videos.

CNA's weekly news podcast takes a deep dive into issues that people talk about at dining tables and in office corridors.

Previously called Heart of the Matter, Deep Dive is now hosted by Steven Chia and Crispina Robert.

<a href="https://www.youtube.com/playlist?list=PLbnMTcZEga8Sds_Bw_DwDuvCGWv24SaT7">Click here to watch videos.</a>

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