My friend and former co-host from the morning show, Paul Gallant, joins me to explain what's going on with Russell Wilson in Seattle. Paul hosts the morning show on the Seahawks flag station, and he also has a weekly show with Pete Carroll during the season. He breaks down the situation with the Seahawks, and we also play a game of Who's More Disgruntled?

Seth Payne played in the NFL for ten years. He now hosts a radio show and this podcast. You can follow him on Twitter and Instagram @SethCPayne. Follow Paul Gallant on Twitter and Instagram @GallantSays.