Deceptively Fast with Seth PayneRoberta Anding
Roberta is a team dietitian for the Houston Astros, and was the dietitian for the Houston Texans while I was there. We had a great conversation about the Astros pitching staff, Tom Brady's nutrition advice, and why there are some freaks in the NFL that are actually too lean for their own good. A bunch of advice for us normal folks as well.
1:49 Astros pitching staff, 5:38 Lebron James supposedly gaining 7 lbs in a game, 7:48 Carb levels for athletes, 16:00 How much protein do you really need, 24:51 Tom Brady’s diet, 32:25 Beetroot juice and vitamin D, 40:05 How much fish oil should you be taking, 44:00 My recommended BMI is bogus, right?
1:49 Astros pitching staff, 5:38 Lebron James supposedly gaining 7 lbs in a game, 7:48 Carb levels for athletes, 16:00 How much protein do you really need, 24:51 Tom Brady’s diet, 32:25 Beetroot juice and vitamin D, 40:05 How much fish oil should you be taking, 44:00 My recommended BMI is bogus, right?
