This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.



If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.



Follow us both online:



LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author



GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch



Learn more about your ad-choices at https://www.iheartpodcastnetwork.com



See omnystudio.com/listener for privacy information.

This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.
 
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
 
Follow us both online:
 
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
 
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
 
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
 
See omnystudio.com/listener for privacy information.

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

I&rsquo;m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I&rsquo;m Guy Winch, author of Emotional First Aid. We&rsquo;re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room&hellip; to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We&rsquo;re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us&hellip; and prepare to learn a lot about yourself in the process.

Dear Therapists with Lori Gottlieb and Guy Winch

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

Encore: S03 Ep 19 - Kate’s People-Pleasing Trap

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/925af418-dc64-41ab-8de7-af0e017247ae/transcript

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