1. Show intro - Jay back from holiday, Joey went to the Saints hall of fame
2. Corey 'Homicide' Williams
3. Jay & Joey on anxiety and social media in AFL
4. JLT Community Series recap
5. F1 preview
6. AFL news
7. Emma's mate has taught their kids AFL songs
8. Melbourne Storm's Christian Welch
9. AFL chat & Jay's mail
10. Best Bets
11. Give Me A Spell & Dead Set Legend of the Week
12. AFL season predictions