Let’s go for a walk along a beautiful, warm, sandy beach. 
What can you hear? What can you see? What can you feel? 
Let’s slow down, check in and let our thoughts come and go just like the waves on a beach.



Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) 
Sound Designer: Josh Newth 
Producer: Phoebe Zukowski-Wallace 
Executive Producer: Lorna Clarkson

Let’s go for a walk along a beautiful, warm, sandy beach.  What can you hear? What can you see? What can you feel?  Let’s slow down, check in and let our thoughts come and go just like the waves on a beach. 
Written and Voiced: Amy Taylor-Kabbaz (<a href="amytaylorkabbaz.com">amytaylorkabbaz.com</a>)  Sound Designer: Josh Newth  Producer: Phoebe Zukowski-Wallace  Executive Producer: Lorna Clarkson

Visit kinderlingkids.com/premium to unlock your favourite Kinderling podcasts on your platform of choice (Apple Podcasts, Spotify, and more).

Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life.

**DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

Visit <a href="kinderlingkids.com/premium">kinderlingkids.com/premium</a> to unlock your favourite Kinderling podcasts on your platform of choice (Apple Podcasts, Spotify, and more). Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life. **DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

Daytime Explorers (PREMIUM)

Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life.

**DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life. **DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

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