The mindless scroll. We are all guilty of it. We get on to check the latest updates on social media and next thing you know 30 minutes to an hour goes by. Over the past year and in recent weeks, we have been surrounded by very impactful news and a bit of information overload, not to mention divineness online. That is no doubt showcasing a negative effect on our mental health.Jessica Holzbauer, LCSW, manager of Teenscope and Kidstar programs at Huntsman Mental Health Institute joins the show to share how we can navigate a negative social media world and assess our use to know when it's a problem.

<p>The mindless scroll. We are all guilty of it. We get on to check the latest updates on social media and next thing you know 30 minutes to an hour goes by. Over the past year and in recent weeks, we have been surrounded by very impactful news and a bit of information overload, not to mention divineness online. That is no doubt showcasing a negative effect on our mental health.<strong>Jessica Holzbauer, LCSW, manager of Teenscope and Kidstar programs at Huntsman Mental Health Institute</strong> joins the show to share how we can navigate a negative social media world and assess our use to know when it's a problem.</p>

What happens when a seasoned, award-winning investigative journalist and a well-known and very funny sports reporter get together to talk about news and politics? Dave Noriega and Debbie Dujanovic, also known as D2, join forces, mornings on KSL Newsradio.

Dave and Dujanovic

The mindless scroll. We are all guilty of it. We get on to check the latest updates on social media and next thing you know 30 minutes to an hour goes by. Over the past year and in recent weeks, we have been surrounded by very impactful news and a bit of information overload, not to mention divineness online. That is no doubt showcasing a negative effect on our mental health. Jessica Holzbauer, LCSW, manager of Teenscope and Kidstar programs at Huntsman Mental Health Institute joins the show to share how we can navigate a negative social media world and assess our use to know when it's a problem.

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