Seahawks Spotlight: Poona Ford joins the show to talk about how he has integrated into the team. Danny, Dave, and Jim get ready for tonight's Thursday Night Football matchup, as well as this weekend's Seahawk's game against the Cowboys. Lastly, we find out what we've learned.

<p>Seahawks Spotlight: Poona Ford joins the show to talk about how he has integrated into the team. Danny, Dave, and Jim get ready for tonight's Thursday Night Football matchup, as well as this weekend's Seahawk's game against the Cowboys. Lastly, we find out what we've learned.</p>

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

<p>Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.</p>

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