Seahawks defensive tackle Al Woods joins the show to talk about the defensive improvement over the last few weeks, what it has been like playing alongside the new guys on the line, and what he learned about himself when he sat out during the 2020 season. Then, Dave and Bob talk about the definitive turning point of the Seahawks season.

<p>Seahawks defensive tackle Al Woods joins the show to talk about the defensive improvement over the last few weeks, what it has been like playing alongside the new guys on the line, and what he learned about himself when he sat out during the 2020 season. Then, Dave and Bob talk about the definitive turning point of the Seahawks season.</p>

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

<p>Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.</p>

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