A slightly dramatic montage of Marshawn Lynch's greatest hits, along with a welcome back. By Jessamyn McIntyre

A slightly dramatic montage of Marshawn Lynch's greatest hits, along with a welcome back. By Jessamyn McIntyre

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.

Danny and Gallant

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. 

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant.&nbsp;

Welcome Back Marshawn

Danny and Paul discuss Cam Newton's release, their confidence level  in the Seahawks defense heading into this season and the M's frustrating loss to the Astros.

Danny and Paul discuss Cam Newton's release, their confidence level&nbsp; in the Seahawks defense heading into this season and the M's frustrating loss to the Astros.

Hour 3-Will the Seahawks defense be better, worse or the same in 2021?

In Blue 42, Brock discusses the Seahawks signing CB Sidney Jones, the best NFL prospect on the Huskies roster and comments Colin Cowherd made about the culture of the Seahawks.

In Blue 42, Brock discusses the Seahawks signing CB Sidney Jones, the best NFL prospect on the Huskies roster and comments Colin Cowherd made about the culture of the Seahawks.

Hour 2-Brock Huard on the Seahawks adding Sidney Jones

Dylan Moore giveth and he taketh away. A two-run homer put Seattle ahead, and then his decision not to throw home allowed the Astros to take the lead. Danny and Paul discuss the frustrating loss to the Astros. Then, we debate how you feel about the cornerback position for the Seahawks following the Sidney Jones trade and keep up with the latest NFL roster cuts.

Dylan Moore giveth and he taketh away. A two-run homer put Seattle ahead, and then his decision not to throw home allowed the Astros to take the lead. Danny and Paul discuss the frustrating loss to the Astros. Then, we debate how you feel about the cornerback position for the Seahawks following the Sidney Jones trade and keep up with the latest NFL roster cuts.

Welcome Back Marshawn

Danny and Gallant

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