Michael Bumpus brought up the idea that Russ has two personas...off season Russ and regular season Russ. We got regular season Russ back yesterday. How do the Seahawks need to perform this season to avoid another tense showdown with off season Russ? Plus, we go Around the NFL with stories on Sean McVay gushing over Matt Stafford, Julio Jones giving a confusing explanation of why he chose his jersey number and the 49ers getting busted breaking the rules.