Col Pearse is a Paralympic swimmer who grew up on his family’s dairy farm in Victoria’s Murray region.  

In this episode, Col speaks to Dairy Australia’s Health Communications Advisor and dietitian Kristina Gorgievska about sports nutrition, and how he - as an elite athlete - incorporates dairy into his diet. The pair also speak about Col’s role as a World Milk Day ambassador and why he thinks it’s important to support the dairy industry.  

If you would like to find out more about the programs that help educate the public on the role of dairy, visit Our Programs | Dairy Australia - Dairy Australia. 

Related links 

Promoting Australian Dairy | Dairy Australia 

Celebrating the power of milk | Dairy Australia 

World Milk Day - Dairy Australia 

If you have suggestions for future podcast episodes, you can get in contact with us by emailing dairypod@dairyaustralia.com.au