As we experienced with the first MCO last year, staying at home can be stressful, especially if we’re working from home and have family responsibilities to juggle: taking care of our kids, preparing for back-to-back Zoom meetings. So we thought, why not explore ways that can help us take a step back and ground us amid the hustle and bustle of everyday life? And what better way than meditation? 



Image Source: Shutterstock 

As we experienced with the first MCO last year, staying at home can be stressful, especially if we&rsquo;re working from home and have family responsibilities to juggle: taking care of our kids, preparing for back-to-back Zoom meetings. So we thought, why not explore ways that can help us take a step back and ground us amid the hustle and bustle of everyday life? And what better way than meditation? 

Image Source: Shutterstock&nbsp;

The Bigger Picture team kicks off a new daily show, where we discuss current issues - both local and global - that have been thoughtfully curated by the team.

The Daily Digest

The Daily Digest discusses a mix of local and international news, through The Bigger Picture lens – including the environment, arts and culture, health, science and social issues.

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