From CrossFit and Spartan races to reformer pilates and aerial yoga, anything that gets people motivated to be active can have enormous benefits for their physical and mental health, according to Dr Kyle Tan, Co-founder, NOVI Health. Andrea Heng and Hairianto Diman ask him on Asia First: when does it get misplaced?

From CrossFit and Spartan races to reformer pilates and aerial yoga, anything that gets people motivated to be active can have enormous benefits for their physical and mental health, according to Dr Kyle Tan, Co-founder, NOVI Health. Andrea Heng and Hairianto Diman ask him on Asia First: when does it get misplaced?

The best interviews from CNA 938 on current affairs, health, entertainment and money, curated daily

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

The best interviews from CNA 938 on current affairs, health, entertainment and money, curated daily
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

Daily Cuts

The best interviews from CNA938 on current affairs, health, entertainment and money, curated daily.

The best interviews from CNA938 on current affairs, health, entertainment and money, curated daily.

Fitness fads: enthusiasm misplaced or are there benefits?

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/1e982840-7135-4f5e-acf2-b1c600294d05/transcript