Rohit Roy on Cyrus Says shares his fitness secrets, including reverse aging tips, intermittent fasting, and dopamine-balancing foods. Discover his gym routines, the diet behind his shredded physique, and how he balances discipline with indulgence. Rohit also opens up about his bond with John Abraham, behind-the-scenes stories from Mumbai Saga, and his professional journey with Sanjay Gupta. Plus, get insights into his father-daughter bond, marriage survival hacks, and how Ganpat's iconic music video was shot. A must-watch for fitness and Bollywood enthusiasts & Bike Lovers"

<p>Rohit Roy on Cyrus Says shares his fitness secrets, including reverse aging tips, intermittent fasting, and dopamine-balancing foods. Discover his gym routines, the diet behind his shredded physique, and how he balances discipline with indulgence. Rohit also opens up about his bond with John Abraham, behind-the-scenes stories from Mumbai Saga, and his professional journey with Sanjay Gupta. Plus, get insights into his father-daughter bond, marriage survival hacks, and how Ganpat's iconic music video was shot. A must-watch for fitness and Bollywood enthusiasts &amp; Bike Lovers"</p>

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

<p>Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.</p>