Rohit Roy on Cyrus Says shares his fitness secrets, including reverse aging tips, intermittent fasting, and dopamine-balancing foods. Discover his gym routines, the diet behind his shredded physique, and how he balances discipline with indulgence. Rohit also opens up about his bond with John Abraham, behind-the-scenes stories from Mumbai Saga, and his professional journey with Sanjay Gupta. Plus, get insights into his father-daughter bond, marriage survival hacks, and how Ganpat's iconic music video was shot. A must-watch for fitness and Bollywood enthusiasts & Bike Lovers"

Rohit Roy on Cyrus Says shares his fitness secrets, including reverse aging tips, intermittent fasting, and dopamine-balancing foods. Discover his gym routines, the diet behind his shredded physique, and how he balances discipline with indulgence. Rohit also opens up about his bond with John Abraham, behind-the-scenes stories from Mumbai Saga, and his professional journey with Sanjay Gupta. Plus, get insights into his father-daughter bond, marriage survival hacks, and how Ganpat's iconic music video was shot. A must-watch for fitness and Bollywood enthusiasts &amp; Bike Lovers"

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

Cyrus Says

Rohit Roy on Reverse Aging, Father-Daughter Bond, Balancing Dopamine, & BTS of Ganpat’s Music Video!

Shamik Chakrabarti returns to Cyrus Says after performing across Europe and Australia, with stories about international comedy audiences, Melbourne’s little penguins and life on tour.

Cyrus and Shamik then move through a suitably unpredictable collection of stories: AI replacing workers and potentially CEOs, Bengal and Durga Puja, Navratri memories, Indian politics, population numbers, restaurant inspections, Liverpool fandom, unusual international competitions and Cyrus’ story about working with Preity Zinta.

Shamik also plugs his upcoming India tour before Cyrus ends the episode by turning the interview into an interrogation about his dating life.

It’s travel, current affairs, football, technology and complete studio chaos, in other words, another episode of Cock and Bull.

Shamik Chakrabarti returns to Cyrus Says after performing across Europe and Australia, with stories about international comedy audiences, Melbourne&rsquo;s little penguins and life on tour.
Cyrus and Shamik then move through a suitably unpredictable collection of stories: AI replacing workers and potentially CEOs, Bengal and Durga Puja, Navratri memories, Indian politics, population numbers, restaurant inspections, Liverpool fandom, unusual international competitions and Cyrus&rsquo; story about working with Preity Zinta.
Shamik also plugs his upcoming India tour before Cyrus ends the episode by turning the interview into an interrogation about his dating life.
It&rsquo;s travel, current affairs, football, technology and complete studio chaos, in other words, another episode of Cock and Bull.

Penguins, Poonam, Politics and Football with Shamik Chakrabarti | Cyrus Says | Cock and Bull

Welcome to Cyrus Says!

On this episode of Cyrus Says, Kushal Shrivastava, Abhijeet Singh Parmar and Nikhil Ravi, the makers of Netflix’s Operation Safed Sagar, join Cyrus Broacha to talk about recreating the Indian Air Force’s role in the Kargil War.

Kushal, who served in the Indian Air Force, along with Abhijeet and Nikhil, share how the series grew from an idea into a nearly five-year project. The team researched the Golden Arrows squadron, spoke to fighter pilots, veterans and families, and recreated intense MiG-21 missions, including bombing operations at extreme altitudes.

They also talk about shooting at real Air Force locations, correcting common film clichés, casting the right actors, and balancing authenticity with cinematic storytelling while respecting the real people behind the story.

Listen to the full episode for the inside story of Operation Safed Sagar, Kargil, the Indian Air Force, MiG-21s and the making of the Netflix series.

Welcome to Cyrus Says! On this episode of Cyrus Says, Kushal Shrivastava, Abhijeet Singh Parmar and Nikhil Ravi, the makers of Netflix&rsquo;s Operation Safed Sagar, join Cyrus Broacha to talk about recreating the Indian Air Force&rsquo;s role in the Kargil War.
Kushal, who served in the Indian Air Force, along with Abhijeet and Nikhil, share how the series grew from an idea into a nearly five-year project. The team researched the Golden Arrows squadron, spoke to fighter pilots, veterans and families, and recreated intense MiG-21 missions, including bombing operations at extreme altitudes.
They also talk about shooting at real Air Force locations, correcting common film clich&eacute;s, casting the right actors, and balancing authenticity with cinematic storytelling while respecting the real people behind the story.
Listen to the full episode for the inside story of&nbsp;Operation Safed Sagar, Kargil, the Indian Air Force, MiG-21s and the making of the Netflix series.

Operation Safed Sagar Makers on Kargil, MiG-21s & Recreating the Indian Air Force! | Cyrus Says

Before Ishwak Singh became Imran Ansari in Paatal Lok and Dr Vikram Sarabhai in Rocket Boys, he was an architect designing schools, hotels and even his own house. He was also doing unpaid theatre in Delhi and appearing in film montages that his own friends struggled to spot.

In this episode of Cyrus Says, Ishwak talks about leaving architecture for acting, his blink-and-miss appearances in Raanjhanaa and Tamasha, learning from Manoj Bajpayee on Aligarh and finally finding his breakthrough with Paatal Lok.

He also reveals how Made in Heaven changed his dating life, teaches Cyrus some sign language from Berlin, discusses playing Taapsee Pannu’s husband in Gandhari and shares details about his upcoming projects, including the film during which he fractured his foot.

Expect architecture, Delhi fights, dating apps, martial arts, Cyrus’s questionable sign language and a particularly chaotic round of Cyrus Lies.

Watch the full episode now!

Before Ishwak Singh became Imran Ansari in Paatal Lok and Dr Vikram Sarabhai in Rocket Boys, he was an architect designing schools, hotels and even his own house. He was also doing unpaid theatre in Delhi and appearing in film montages that his own friends struggled to spot.
In this episode of Cyrus Says, Ishwak talks about leaving architecture for acting, his blink-and-miss appearances in Raanjhanaa and Tamasha, learning from Manoj Bajpayee on Aligarh and finally finding his breakthrough with Paatal Lok.
He also reveals how Made in Heaven changed his dating life, teaches Cyrus some sign language from Berlin, discusses playing Taapsee Pannu&rsquo;s husband in Gandhari and shares details about his upcoming projects, including the film during which he fractured his foot.
Expect architecture, Delhi fights, dating apps, martial arts, Cyrus&rsquo;s questionable sign language and a particularly chaotic round of Cyrus Lies.
Watch the full episode now!

Rohit Roy on Reverse Aging, Father-Daughter Bond, Balancing Dopamine, & BTS of Ganpat’s Music Video!

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