On this episode of Cyrus Says, Urmi Kothari, founder of Kinetic Living Fitness, talks to Cyrus about:
Why building a stronger core is more important than having huge muscles.
What her life was like in Kerala.
What functional training means and how Nike chose her to promote it.
How it was like for her to train comedian Rohan Joshi.

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You can check out our website at http://www.ivmpodcasts.com/

On this episode of Cyrus Says, Urmi Kothari, founder of Kinetic Living Fitness, talks to Cyrus about: <ul id="yui_3_17_2_1_1495009798431_92914" dir="ltr"> <li id="yui_3_17_2_1_1495009798431_90920">Why building a stronger core is more important than having huge muscles.</li> <li id="yui_3_17_2_1_1495009798431_92913">What her life was like in Kerala.</li> <li>What functional training means and how Nike chose her to promote it.</li> <li>How it was like for her to train comedian Rohan Joshi.</li> </ul> Follow Cyrus Says on Facebook: <a href="https://goo.gl/xoXZD0" data-cke-saved-href="https://goo.gl/xoXZD0">https://goo.gl/xoXZD0</a> You can listen to this show and other awesome shows on the IVM Podcast App on Android: <a href="https://goo.gl/tGYdU1" data-cke-saved-href="https://goo.gl/tGYdU1">https://goo.gl/tGYdU1</a> or iOS: <a href="https://goo.gl/sZSTU5" data-cke-saved-href="https://goo.gl/sZSTU5">https://goo.gl/sZSTU5</a> You can check out our website at <a href="http://www.ivmpodcasts.com/" data-cke-saved-href="http://www.ivmpodcasts.com/">http://www.ivmpodcasts.com/</a>

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

Cyrus Says

On this episode of Cyrus Says, Urmi Kothari, founder of Kinetic Living Fitness, talks to Cyrus about:  Why building a stronger core is more important than having huge muscles. What her life was like in Kerala. What functional training means and how...