We are living in unprecedented times, with high levels of uncertainty impacting our mental health. We invited Dr. Jillian Vella and UF CWC AWARE Ambassador Emily Oliva for a candid discussion about self-care and mental health in a culture that often promotes superficial and quick fixes. Join us as we discuss living with uncertainty and how to genuinely care for yourself amid many unknowns.

<p>We are living in unprecedented times, with high levels of uncertainty impacting our mental health. We invited Dr. Jillian Vella and UF CWC AWARE Ambassador Emily Oliva for a candid discussion about self-care and mental health in a culture that often promotes superficial and quick fixes. Join us as we discuss living with uncertainty and how to genuinely care for yourself amid many unknowns.</p>

CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, from racism to managing panic attacks to developing resources for hard times. 

<p>CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, from racism to managing panic attacks to developing resources for hard times.&nbsp;</p>

Advertisement