In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn’t just for the gym. It’s for the moments that count. From building real strength and conditioning to having the discipline to show up when it’s hard, this is about doing the work before you need it.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn&rsquo;t just for the gym. It&rsquo;s for the moments that count. From building real strength and conditioning to having the discipline to show up when it&rsquo;s hard, this is about doing the work before you need it.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
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In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by <a href="https://www.themeateater.com/people/rich-froning">Rich Froning,</a> four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit

Ep. 36: Spike Camp - Don't Procrastinate Your Hunt

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e72e5cb2-e64f-419f-a99f-b42d011a3e84/transcript

This week on In Pursuit, Rich sits down with two-time Olympian Jake Dalton to talk about life after chasing greatness.

Jake spent more than two decades in gymnastics, competing at the highest level and representing Team USA at the Olympic Games. But after retirement, he found himself searching for a new challenge. That search led him to the mountains, where fly fishing, bowhunting, and the pursuit of hard things became the next chapter.

The conversation covers everything from the pressure of competing on the world stage to the lessons learned through failure, fatherhood, and finding purpose beyond sport. Jake shares the highs and lows of his first successful mule deer and elk hunts, including the nerves, mistakes, and moments that make bowhunting unforgettable.

Rich and Jake also dive into why high performers are drawn to challenge, how the outdoors sharpens the mind, and why the best memories are often built alongside family and friends.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

This week on In Pursuit, Rich sits down with two-time Olympian Jake Dalton to talk about life after chasing greatness.
Jake spent more than two decades in gymnastics, competing at the highest level and representing Team USA at the Olympic Games. But after retirement, he found himself searching for a new challenge. That search led him to the mountains, where fly fishing, bowhunting, and the pursuit of hard things became the next chapter.
The conversation covers everything from the pressure of competing on the world stage to the lessons learned through failure, fatherhood, and finding purpose beyond sport. Jake shares the highs and lows of his first successful mule deer and elk hunts, including the nerves, mistakes, and moments that make bowhunting unforgettable.
Rich and Jake also dive into why high performers are drawn to challenge, how the outdoors sharpens the mind, and why the best memories are often built alongside family and friends.
Connect with <a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 45: Jake Dalton - Olympian Turned Bowhunter

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8052c313-137a-4e9d-bc84-b467017052a8/transcript

On this episode of In Pursuit, Rich Froning recaps the first Mayhem Hunt Prep Camp in Colorado.

From a 24-hour mountain bike race in Amarillo straight into 11 days in the mountains, the crew breaks down what it took to build a camp designed around real backcountry preparation. The episode covers mock pack outs, land navigation, reading topo maps, shooting bows and rifles at distance, gear lessons, altitude workouts, glassing, bushwhacking, and the reality of what it takes to get an animal off the mountain.

Rich and the crew also share stories from camp, lessons learned from the athletes who came out, and what they would build into next year’s version, including overnight backcountry work and mock hunts.

Fitness matters, but being ready in the backcountry takes more than being in shape. This episode is all about preparation, toughness, and learning the skills before the stakes are real.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

On this episode of In Pursuit, Rich Froning recaps the first Mayhem Hunt Prep Camp in Colorado.
From a 24-hour mountain bike race in Amarillo straight into 11 days in the mountains, the crew breaks down what it took to build a camp designed around real backcountry preparation. The episode covers mock pack outs, land navigation, reading topo maps, shooting bows and rifles at distance, gear lessons, altitude workouts, glassing, bushwhacking, and the reality of what it takes to get an animal off the mountain.
Rich and the crew also share stories from camp, lessons learned from the athletes who came out, and what they would build into next year&rsquo;s version, including overnight backcountry work and mock hunts.
Fitness matters, but being ready in the backcountry takes more than being in shape. This episode is all about preparation, toughness, and learning the skills before the stakes are real.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 44: Spike Camp - Preparing New Hunters

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c9b6c2aa-be73-47a3-a3a2-b465017b869d/transcript

This week on In Pursuit, Rich and Angelo sit down with Jeff Helm, a Michigan native turned Texas hunter, guide, entrepreneur, and all-around outdoorsman.

Jeff shares how a kid shooting birds out of the backyard bird feeder became a bowhunter who has now taken more than 30 bulls, including four elk in a single season. From DIY backcountry elk hunts to guiding free-range Axis deer in Texas, Jeff breaks down the lessons learned from decades of chasing animals across the country.

The conversation goes far beyond hunting. Jeff opens up about fatherhood, raising his son Jake in the outdoors, the value of shared suffering, and why some of life's most important conversations happen on the drive home from a hunt. They also discuss building community through archery, launching Arrowheads Bowhunting Company, and how hunting has a way of revealing what truly matters.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

This week on In Pursuit, Rich and Angelo sit down with Jeff Helm, a Michigan native turned Texas hunter, guide, entrepreneur, and all-around outdoorsman.
Jeff shares how a kid shooting birds out of the backyard bird feeder became a bowhunter who has now taken more than 30 bulls, including four elk in a single season. From DIY backcountry elk hunts to guiding free-range Axis deer in Texas, Jeff breaks down the lessons learned from decades of chasing animals across the country.
The conversation goes far beyond hunting. Jeff opens up about fatherhood, raising his son Jake in the outdoors, the value of shared suffering, and why some of life's most important conversations happen on the drive home from a hunt. They also discuss building community through archery, launching Arrowheads Bowhunting Company, and how hunting has a way of revealing what truly matters.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 43: Jeff Helm - Four Bulls in One Year

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3f8a6d51-109d-4829-b622-b45901658b11/transcript

Ep. 36: Spike Camp - Don't Procrastinate Your Hunt

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