On this episode of In Pursuit with Rich Froning, we kick off a series on building a no-nonsense home gym, starting with a strict $1,000 budget. The goal is simple: what equipment actually matters if you want to train hard, stay consistent, and be prepared without wasting money. Next up is the $5,000 gym, followed by the $10,000 build. The crew debates sleds versus barbells, benches versus vests, dumbbells, sandbags, and pull-up bars, breaking down what gives you the most return when space and budget are limited. There’s plenty of disagreement, practical experience, and real-world perspective from years of training in stripped-down setups.

They also touch on the end of whitetail season, property management, getting kids into shooting sports, and Conquer 90, a 90-day challenge built around discipline, fitness, and consistency.

If you’re building a home gym or rethinking what you really need to train well, this episode delivers.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

On this episode of In Pursuit with Rich Froning, we kick off a series on building a no-nonsense home gym, starting with a strict $1,000 budget. The goal is simple: what equipment actually matters if you want to train hard, stay consistent, and be prepared without wasting money. Next up is the $5,000 gym, followed by the $10,000 build. The crew debates sleds versus barbells, benches versus vests, dumbbells, sandbags, and pull-up bars, breaking down what gives you the most return when space and budget are limited. There&rsquo;s plenty of disagreement, practical experience, and real-world perspective from years of training in stripped-down setups.
They also touch on the end of whitetail season, property management, getting kids into shooting sports, and Conquer 90, a 90-day challenge built around discipline, fitness, and consistency.
If you&rsquo;re building a home gym or rethinking what you really need to train well, this episode delivers.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by <a href="https://www.themeateater.com/people/rich-froning">Rich Froning,</a> four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit

Ep. 22: Spike Camp - $1,000 Home Gym

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/66afc9a8-74d3-4e22-b190-b3ca01889dbd/transcript

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