In this Spike Camp episode, Rich, Scott, and Watkins discuss what all training Rich has had Watkins do to get ready for his first trip out west.

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MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

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In this Spike Camp episode, Rich, Scott, and Watkins discuss what all training Rich has had Watkins do to get ready for his first trip out west.
Connect with <a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
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In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by <a href="https://www.themeateater.com/people/rich-froning">Rich Froning,</a> four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

In Pursuit

Ep. 12: Spike Camp - Richard Ryan Recap and Watkins Training for Going West

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08b3723e-2f7b-46d7-a98b-b3840164717d/transcript

On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology.

They break down key metrics like sleep, heart rate variability, stress, and recovery — and why tracking them can help everyday people make smarter decisions about training, nutrition, and long-term health. The conversation also explores how small insights can drive meaningful habit changes and even reveal hidden issues before they become real problems.

If you want a practical look at using data to perform better in the gym, in the backcountry, and in life, this episode delivers.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology. They break down key metrics like sleep, heart rate variability, stress, and recovery &mdash; and why tracking them can help everyday people make smarter decisions about training, nutrition, and long-term health. The conversation also explores how small insights can drive meaningful habit changes and even reveal hidden issues before they become real problems. If you want a practical look at using data to perform better in the gym, in the backcountry, and in life, this episode delivers.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 33: Jake Curreri - The Future of Wearables and Health Metrics

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f8c64534-1c2d-4a6a-a9b2-b4180167d377/transcript

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start.
The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people helps you stay consistent. Whether you’re getting ready for your first hunt or trying to make sure you can keep doing this for years to come, this episode is all about finding the track that fits you and putting in the work now so you’re ready when it counts.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start. The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people helps you stay consistent. Whether you&rsquo;re getting ready for your first hunt or trying to make sure you can keep doing this for years to come, this episode is all about finding the track that fits you and putting in the work now so you&rsquo;re ready when it counts.
Connect with&nbsp;<a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 32: Spike Camp - How to Find Your Fitness Program

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e95e8b19-6f97-4bb5-864b-b4100185fd67/transcript

In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applying decades of training wisdom to backcountry hunting preparation.

Connect with Rich Froning

MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips

Subscribe to The MeatEater Podcast Network on YouTube

In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applying decades of training wisdom to backcountry hunting preparation.
Connect with <a href="https://www.themeateater.com/people/rich-froning">Rich Froning</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
Subscribe to <a href="https://www.youtube.com/@MeatEaterPodcastNetwork">The MeatEater Podcast Network on YouTube</a>

Ep. 31: Shane Wallen - How to Specify Training for Your Sport

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8075ee10-a216-46ea-9b0c-b409016ad348/transcript

Ep. 12: Spike Camp - Richard Ryan Recap and Watkins Training for Going West

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