Hey lady! Storytime! This week, Terri recounts how one fun weekend turned into an important lesson on the power of perspective. Dr. Dom offers sage guidance in transforming difficult situations into opportunities to build your capacity and resilience.

The key to growth is continuing to adapt to life’s ever present challenges and having the tools to be resilient in the face of adversity – even when the adversity brings a chuckle. Let these possibilities strengthen your resolve to press forward in the direction of your goals. Keep the framework Dr. Dom and Terri in your back pocket so when tough time roll around you can roll right with them. Push through, lady! Your dreams depend on it!

 

This episode is brought to you by VB Health, supplements that work.

Check out Soaking Wet for vaginal health. With daily use, many people report improvements within 1–2 weeks.

Visit this link and use code HerSpace at checkout for 10% off: https://bit.ly/VBhealthherspace

 

Goal Mapping Starter Guide

Cultivating H.E.R. Space Sanctuary

 

Resources:

Dr. Dom’s Therapy Practice

Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount.

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Therapy Fund Foundation

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

Hey lady! Storytime! This week, Terri recounts how one fun weekend turned into an important lesson on the power of perspective. Dr. Dom offers sage guidance in transforming difficult situations into opportunities to build your capacity and resilience.
The key to growth is continuing to adapt to life&rsquo;s ever present challenges and having the tools to be resilient in the face of adversity &ndash; even when the adversity brings a chuckle. Let these possibilities strengthen your resolve to press forward in the direction of your goals. Keep the framework Dr. Dom and Terri in your back pocket so when tough time roll around you can roll right with them. Push through, lady! Your dreams depend on it!
&nbsp;
This episode is brought to you by VB Health, supplements that work.
Check out Soaking Wet for vaginal health. With daily use, many people report improvements within 1&ndash;2 weeks.
Visit this link and use code HerSpace at checkout for 10% off: <a href="https://bit.ly/VBhealthherspace">https://bit.ly/VBhealthherspace</a>
&nbsp;
<a href="https://terrilomax.lpages.co/goal-mapping-starter-guide/">Goal Mapping Starter Guide</a>
<a href="https://www.facebook.com/groups/herspacesanctuary/">Cultivating H.E.R. Space Sanctuary</a>
&nbsp;
Resources:
<a href="https://www.drdominiquebroussard.com/">Dr. Dom&rsquo;s Therapy Practice</a>
<a href="https://terrilomax.samcart.com/products/getthatpitch">Get That Pitch Workshop:</a> Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit <a href="https://terrilomax.samcart.com/products/getthatpitch">GetThatPitch.com</a> and Use code HERSPACE for a special listener discount.
<a href="https://terrilomax.com/">Branding with Terri</a>
<a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a>
<a href="https://providers.therapyforblackgirls.com/">Therapy for Black Girls&nbsp;</a>
<a href="https://www.psychologytoday.com/us">Psychology Today</a>
<a href="https://therapyforqpoc.com/">Therapy for QPOC</a>
<a href="https://therapyfundfoundation.org/">Therapy Fund Foundation</a>
&nbsp;
Where to find us:
Twitter:<a href="https://twitter.com/herspacepodcast/"> @HERspacepodcast</a>
Instagram:<a href="https://www.instagram.com/herspacepodcast/"> @herspacepodcast</a>
Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour"> @herspacepodcast</a>
Website:<a href="https://herspacepodcast.com/"> cultivatingherspace.com</a>

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate...

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

What a Bad Weekend Taught Me About Resilience | MINISODE

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/114e15b9-fddb-4143-a7c0-b49f005ab70b/transcript