Hey lady! You might have noticed that building and maintaining community is a big theme for many of us right now. Many of us are moving past the superficial energy of posting your highlight reel for empty calorie validation from strangers and seeking real nourishment for the soul. But, how do you find that in a world where connection is based off swipes and quick judgments?

You already know Dr. Dom and Terri got you! This week, the dynamic duo guide you through questions you can ask your chosen family so that you can deepen your bond and get to know each other better in healthy, meaningful ways. Real relationships take work and while building intimacy can happen through common interests and shared activities, the best way to get to know someone is still through good conversation.

Do you feel a little rusty? Tuck this episode away as your handy prompt repository for questions that will bring you closer. We want to hear from you! Holler at us on Instagram. What question did you find most interesting? Did you ask yourself any?

If you’re looking to build your community, online and in-person, join us in Patreon. Not only do we have a warm community of like-hearted women but we plan live events for us to gather and show love. You never know, your new best may be behind the Patreon wall. See you there!

 

Quote of the Day:

"Community is the place where connections are made, relationships are built, and support is given."

– Unknown

 

Goal Mapping Starter Guide

Cultivating H.E.R. Space Sanctuary

 

We’re partnered with VB Health, a doctor-formulated supplement brand focused on sexual wellness you can trust.

Featuring Soaking Wet, designed to support vaginal health, pH balance, and comfort. Most users report results after 1–2 weeks of consistent use. Visit this link and use code HerSpace at checkout for 10% off: https://bit.ly/VBhealthherspace

 

Resources:

Dr. Dom’s Therapy Practice

Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount.

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Therapy Fund Foundation

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

Hey lady! You might have noticed that building and maintaining community is a big theme for many of us right now. Many of us are moving past the superficial energy of posting your highlight reel for empty calorie validation from strangers and seeking real nourishment for the soul. But, how do you find that in a world where connection is based off swipes and quick judgments?
You already know Dr. Dom and Terri got you! This week, the dynamic duo guide you through questions you can ask your chosen family so that you can deepen your bond and get to know each other better in healthy, meaningful ways. Real relationships take work and while building intimacy can happen through common interests and shared activities, the best way to get to know someone is still through good conversation.
Do you feel a little rusty? Tuck this episode away as your handy prompt repository for questions that will bring you closer. We want to hear from you! Holler at us on Instagram. What question did you find most interesting? Did you ask yourself any?
If you&rsquo;re looking to build your community, online and in-person, join us in Patreon. Not only do we have a warm community of like-hearted women but we plan live events for us to gather and show love. You never know, your new best may be behind the Patreon wall. See you there!
&nbsp;
Quote of the Day:
"Community is the place where connections are made, relationships are built, and support is given."
&ndash; Unknown
&nbsp;
<a href="https://terrilomax.lpages.co/goal-mapping-starter-guide/">Goal Mapping Starter Guide</a>
<a href="https://www.facebook.com/groups/herspacesanctuary/">Cultivating H.E.R. Space Sanctuary</a>
&nbsp;
We&rsquo;re partnered with VB Health, a doctor-formulated supplement brand focused on sexual wellness you can trust.
Featuring Soaking Wet, designed to support vaginal health, pH balance, and comfort. Most users report results after 1&ndash;2 weeks of consistent use. Visit this link and use code HerSpace at checkout for 10% off: <a href="https://bit.ly/VBhealthherspace">https://bit.ly/VBhealthherspace</a>
&nbsp;
Resources:
<a href="https://www.drdominiquebroussard.com/">Dr. Dom&rsquo;s Therapy Practice</a>
<a href="https://terrilomax.samcart.com/products/getthatpitch">Get That Pitch Workshop:</a> Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit <a href="https://terrilomax.samcart.com/products/getthatpitch">GetThatPitch.com</a> and Use code HERSPACE for a special listener discount.
<a href="https://terrilomax.com/">Branding with Terri</a>
<a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a>
<a href="https://providers.therapyforblackgirls.com/">Therapy for Black Girls&nbsp;</a>
<a href="https://www.psychologytoday.com/us">Psychology Today</a>
<a href="https://therapyforqpoc.com/">Therapy for QPOC</a>
<a href="https://therapyfundfoundation.org/">Therapy Fund Foundation</a>
&nbsp;
Where to find us:
Twitter:<a href="https://twitter.com/herspacepodcast/"> @HERspacepodcast</a>
Instagram:<a href="https://www.instagram.com/herspacepodcast/"> @herspacepodcast</a>
Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour"> @herspacepodcast</a>
Website:<a href="https://herspacepodcast.com/"> cultivatingherspace.com</a>

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate...

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

The Art of Connection: Questions That Bring You Closer (Play Along)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c8562d99-5bd2-4fa5-b3fb-b436004248e2/transcript